"During season changes, many people complain of bad physical condition.
Proper health management is part of “self-defense”.
(page 79 in the book by Suganuma Morito Sensei)
What do you think of these sentences?
Comments are most welcome!

"During season changes, many people complain of bad physical condition.
Proper health management is part of “self-defense”.
(page 79 in the book by Suganuma Morito Sensei)
What do you think of these sentences?
Comments are most welcome!

Every time a delegation from Israel visits Japan, we are invited to a visit at the Hashimoto’s family house, and to a feast fit for a king. This time was no different.

This is a sentence from the Chinese classic Texts, which I learned from Suganuma Sensei many years ago. It means: “To match the reaction to the changing circumstances”.

“An Aikido practice that builds the partner. An Aikido practice that crashes the partner. An Aikido practice in which both the partner and me become