"During season changes, many people complain of bad physical condition.
Proper health management is part of “self-defense”.
(page 79 in the book by Suganuma Morito Sensei)
What do you think of these sentences?
Comments are most welcome!

"During season changes, many people complain of bad physical condition.
Proper health management is part of “self-defense”.
(page 79 in the book by Suganuma Morito Sensei)
What do you think of these sentences?
Comments are most welcome!

“An Aikido practice that builds the partner. An Aikido practice that crashes the partner. An Aikido practice in which both the partner and me become

Quite a few years ago I learned the Japanese sentence: "Ichi-go Ichi-e". It translates directly into: "One instance, one meeting", but I think that "A once in a lifetime encounter " is closer to the true intent and meaning of the sentence…

This is a sentence from the Chinese classic Texts, which I learned from Suganuma Sensei many years ago. It means: “To match the reaction to the changing circumstances”.