"During season changes, many people complain of bad physical condition.
Proper health management is part of “self-defense”.
(page 79 in the book by Suganuma Morito Sensei)
What do you think of these sentences?
Comments are most welcome!
Rin-Ki-O-Hen
This is a sentence from the Chinese classic Texts, which I learned from Suganuma Sensei many years ago. It means: “To match the reaction to the changing circumstances”.
