מחברת המדריך של סוגנומה סנסאי

Suganuma Sensei’s instructor’s notebook 3

“An Aikido practice that builds the partner.

An Aikido practice that crashes the partner.

An Aikido practice in which both the partner and me become alive.”

What kind of Aikido practice do you prefer?

כתיבת תגובה

האימייל לא יוצג באתר. שדות החובה מסומנים *

Other Posts You Might Like

אוקמי

Ukemi

As we know, while we practice Aikido, we switch roles continuously, and half the time our role is that of “Uke”, meaning we accept the technique. Even though we spend 50 percent of the time in this role, there are hardly any texts explaining the essence of it.

« Continue Reading