“An Aikido practice that builds the partner.
An Aikido practice that crashes the partner.
An Aikido practice in which both the partner and me become alive.”
What kind of Aikido practice do you prefer?

“An Aikido practice that builds the partner.
An Aikido practice that crashes the partner.
An Aikido practice in which both the partner and me become alive.”
What kind of Aikido practice do you prefer?

Falling down is part of our everyday life. People lose their balance all the time, not only in Aikido practice: It may happen while walking

Suganuma Sensei likes this sentence very much. Sensei says: "The accumulation of small efforts eventually leads to great harvests and development.Neglecting small matters makes it

"During season changes, many people complain of bad physical condition. Proper health management is part of “self-defense”. (page 79 in the book by Suganuma Morito